Discover the Ketogenic Ideal Protein approach: a powerful blend of ketosis and protein intake for weight loss and health.
Learn how personalized dietary guidance can proactively shield your health from chronic diseases. Dive into evidence-based insights for a healthier, happier life.
Learn more about how preventative medicine takes a proactive approach, emphasizing the importance of preventing diseases before they occur.
Overcoming Opioid Dependence: Discover some really smart steps to help you on the road to recovery, you are not alone.
A common conversation I have with patients, both men and women, is the concern that they have become unhealthy over the years. They say things like “I don’t look like I used to look,
For survivors and those fighting breast cancer, a pink ribbon is more than just a ribbon. Breast cancer impacts almost 250,000 women and about 2,100 men every year (1). If you or someone you know has struggled or is struggling with breast cancer, you know the impact it has on your life and those around […]
Whether it is burning your dinner, ending a relationship, or fighting off a mountain lion, stress comes in many shapes and forms.
Explore the impact of sugar on various aspects of our well-being, ranging from weight gain and chronic diseases to mental health and dental health.
Learn how to prevent Alzheimer’s disease with these 10 tips, including exercise, a healthy diet, mental and social activity, and more.
Achieving your weight loss goals is a difficult task that requires dedication and hard work. However, with the right strategies, you can achieve the desired results.
Nutrition counseling is a great way to invest in your wellbeing. Learn about the benefits of it, and how Dr. Martin’s staff can help.